Coach: KRISTIAN
COACH BIO:
Location : Durham Region
Bio: Athlete with 6+ years experience in training & nutrition. I’ve played in many sports such as hockey, soccer, lacrosse and rugby. I’ve been captain mutilple times as I am a team player and love to help my team progress. As I got older I realized bodybuilding is what I truly love to do. I’ve helped multiple people at my workplace with nutrition and training programs, as I continued to reach my goals I realized that helping others reach theirs was just as satisfying. The last 2 years I decided I wanted to do a show and take my fitness career to the next level. I joined up with Team Trex and adhered to all the protocols that were thrown at me to win the show in mens classic physique. As having some of the best guidance in the fitness industry we managed to take home gold in my very first show. I also competed in mens physique as a secondary class for fun & managed to take home second place. Investing in yourself & fitnes will bring longevity to your life as well as momentum, with that will lead to good habits witch will pour into your everyday regiment. From my experience training does not only effect your physical experience but your brain as well in a very positive way. Discipline in your nutrition and training will carry out into your everyday life, it is life changing.
ABOUT KRIS:
Contest History:
Jim Morrison Classic 2021
- First place in mens open Classic physique
- Second place in open Mens physique
